​We offer a programme of practices created to enhance the body-mind connection and elevate the meditative qualities of each other: expert-led yoga, poetry writing and forest bathing workshops with all tuition suitable for complete beginners to intermediate levels.

​There are additional, optional luxury spa therapy treatments on offer with Cae, including Thai, Swedish or Detox full-body massage, facial uplift massage, foot massage  and acupressure, to make your weekend even more uplifting and, dare we say it, more indulgent?

As the retreat draws to a close on Sunday mid-afternoon, we'll bless & celebrate our time together in the woods and our ideas that have flourished there.  Whatever stages you are at with your yoga or poetry-writing, this weekend will provide a safe-space for you to let-go; to tap into your imagination, feel inspired, supported and at peace.

Expect time in the wood fired eco-spa, including hot tub, sauna and plunge pool, a session of Shirin Yoku forest bathing, a fully-catered, delicious menu of vegetarian foods, campfire evenings sharing readings & affirmations (or time for quiet, solo contemplation if you prefer) to help you relax & renew.

Accomodation will be in the great outdoors (don't worry if you're not a seasoned camper-we have more luxurious glamping options!)  You can choose to stay in a yurt shared with one other, a bell tent you'll have all to yourself, your own campervan, or keep it simple and enjoy nights under canvas in your own trusty tent.  There is one shared, twin room with a view inside the farmhouse as an option for those who prefer to sleep inside. Places will be capped at thirteen women. 

You'll leave blissfully reconnected with the blessings of Spring, with nature and with yourself,  and your beautiful spirit.