BLISS BALANCE RETREAT 

5 - 8 July 2019

Relax and Renew

Escape to the wild, Welsh coast for a yoga experience with hypnotherapy, acupressure and self-massage to restore the bliss and balance within.

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Cae & Cheri are both registered yoga teachers with a range of specialist experience.Cae is a trained Thai Masseur & Massage Therapist.Cheri is a qualified Hypnotherapist and Nutritional Therapist.

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TO BOOK YOUR PLACE:

Call:Cae 07794 562455 or Cheri 07717 290708

cae@yogabodyflow.com or info@uniquebalance.co.uk

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More about Cheri: www.uniquebalance.co.uk

More about Cae: http://www.yogabodyflow.com/

Relax and Renew

What's included

Join us for 2 yoga sessions each day:

• MORNING ‘UPLIFTING FLOW’ to shine & energise

• EVENING ‘STRETCHY GO SLOW’ to nourish & ground

• Our classes combine ‘Take Home’ techniques (self-hypnosis, acupressure, self-massage)

Retreat numbers are limited to ensure individual, personalised support.

Retreat prices from £320 including meals, yoga & accommodation:

• HEALTHY, BALANCED MENU INCLUDES: BRUNCH, SNACKS, TEAS & EVENING MEALS.

• COSY COTTAGE ACCOMMODATION WITH INDOOR POOL

• SINGLE £360-£380pp, SHARED £300pp OR TRIPLE ROOMS£320pp AVAILABLE

5 MINUTE WALK TO STUNNING COASTAL PATH & BEAUTIFUL BEACHES OF LLANGRANNOG

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MASSAGE TREATMENTS & HYPNOTHERAPY SESSIONS AVAILABLE (additional cost)